![]() ![]() Among the nineteen subjects, 52.5% or 10 noticed a difference of symptoms after using the program 63.3% or 12 thought the program had positive effect on their productivity 100% or all 19 thought the program was easy to follow 100% or all 19 thought it was helpful 94.7% or18 were satisfied with the program and the same value would recommend the program to others. We conducted a survey after all the subjects used the Stop and Stretch program for one month. 19 computer users were recruited as the subjects of the study. We investigated users' opinions to the Stop and Stretch program at their work place. A computer based break reminder program (Stop and Stretch) has been developed and installed to prevent CTDs caused by prolonged computer usage at the workplace. You can create a custom installer by running npm run pack or npm run dist after npm install -no-save.Cumulative Trauma Disorder (CTD) is a collection of chronic musculoskeletal disorders caused by frequent, sustained, and repetitive movements, most notably by computer usage at the workplace. Clone the repo, run npm install and then simply run npm start to start Stretchly. To run Stretchly from source you will need Node.js, ideally the one specified in package.json. Depending on your distro, you probably want to do something similar to this, so the settings are kept after reboot: Add kernel.unprivileged_userns_clone=1 to /etc/sysctl.d/nf and reboot. If Stretchly is not starting, you might need to run sudo sysctl kernel.unprivileged_userns_clone=1. Please see for Electron's Tray Linux specifics.įor Natural breaks, you might need some packages too ( libxss-dev). Stretchly is also available in some of the Linux stores:įor Debian/Ubuntu and derivates you could also try this apt repositury: deb /. The most widely used distributions should be covered. Linux / Portableįor portable versions and for Linux installers, head to Github Releases page. You can install Stretchly for all users silently by running this as administrator: installer.exe /S /allusers. ![]() Stretchly is also available in Microsoft's winget. You can also install Stretchly with Chocolatey by running the following command from the command line or from PowerShell: choco install stretchly. Not sure which chip your computer has? Here's how to tell. brew install -cask -no-quarantine stretchly If you install via Homebrew, you can use the -no-quarantine flag to automatically apply the correct ![]() Intel Chips: Open a Mac app from an unidentified developer.Īpple Chips: Try following the same instructions as with Intel chips and if that does not work, open a terminal and run this command: sudo xattr -r -d /Applications/Stretchly.app.The workaround depends on if you're running an Intel or Apple Silicon chip. Stretchly is not signed (due to its costs) so you will need to use a workaround for the first run. If you're using Alfred or Raycast on macOS you can use this Alfred Workflow or Raycast Extension to interact with Stretchly. When upgrading, run brew update & brew upgrade -cask. You can also install Stretchly with Homebrew by running brew update & brew install -cask stretchly. The latest official installers and portable versions for macOS, Windows, Linux and FreeBSD can be found at Github Releases page.įollowing sections link some individual files for a simplicity. Stretchly is a cross-platform open source app that reminds you to take breaks when working on your computer. Open-source enthusiast, connecting the dots in Product teams. Stretchly - The break time reminder app Jan Hovancik ![]()
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